CALORIES 3430

8am MEAL 615 Fried mashed potato 215 2 fried eggs 150 1 tbsp olive oil 150 Air-fried brussel sprouts 100

3:35pm Woke up after a little nap...

MEDIA UFC Pre-Ortega-Korean Zombie Update

MEDIA UFC Khabib vs Dustin

MEDIA UFC Dustin vs Justin

Looking to see how Gaethje will do against Nurmagomedov by comparing these videos...

Gaethje training partners

MEAL 390 Chicken wing (extra crispy) 75 Mashed potatoes 215 Salad 100

MEDIA NFL Chiefs vs Bills

Wow. So bizarre...very difficult to find out what time the games were...all the other statistics are available.

MEAL 550 Home-made pancake with chocolate chips (250 = 175 + 75) With remaining yogurt fruit salad combo 300?

MEDIA NFL Cardinals vs Cowboys

MEAL 350 2 pancakes 2 * 175

I had mixed them up in a jar in the refrigerator, and couldn't resist. They were so wonderful warm out of the pan.

Then still trying to watch Hulu: Fargo S1E5 The Birthplace of Civilization...

9pm

Was inspired to make and eat a little meal MEAL 825 Chicken Sliders 700 Glass of Cab 125

11:30pm MEAL Chicken Sliders 700

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